Benefits of Therapeutic Massage

Like YOGA, therapeutic massage is part of a healthy lifestyle

Benefits of Massage:

1*Maintaining the body’s homeostasis

2*Pain Relief

3*Improved circulation

4*Relief of muscular tension

5*Elimination of waste/toxins

6*Improved posture and range of motion

7*Strengthened immune system

8*Enhanced recovery

9*Relaxation, sense of well-being
10*Improve quality of Sleep

Conditions Benefited:

*Arthritis (rheumatoid and osteoarthritis)

*Asthma, Bronchitis

*Carpal tunnel syndrome

*Circulatory problems

*Migraines/headaches, especially those induced by muscular tension

*Gastrointestinal disorders (spastic colon,colic, constipation)

*Immune system disorders

*Insomnia

*Myofascial pain(a condition of the tissue connecting the muscles)

*Sports injuries

*Stress

*TMJ

to schedule:

Rana Waxman

514.407.1005

info@ranawaxman.com

www.ranawaxman.com